Advantages of reading a book

Advantages of reading a book

1. Develops thinking
One of the major advantages of reading a book is that it has a positive effect on our thinking. As we read, we think more to understand the meaning of this or that idea.

2. Relieves stress
Avoiding stress in the modern world is the main concern of most people. The richness and rhythm of the tongue calms the psyche, freeing the body from stress. Reading a fantasy book before bedtime is especially helpful.

3. Enriches vocabulary
When you read a book of a different genre, you come across words that you don’t use in everyday conversations. If any of the words are foreign to you, you don’t need to find them in the dictionary. Sometimes the meaning of a term can be understood from the context of a sentence. Reading books in this way helps us not only to improve vocabulary but also to deepen our knowledge.

4. Protects you from Alzheimer’s disease
According to recent research, reading a book really protects the brain from disease. When you read the brain activity increases, which has a positive effect on its condition.

5. Increases self-confidence
Reading a book makes you more confident. When we show in-depth knowledge of a particular issue in conversation, we inadvertently become more persuasive. Revealing your knowledge to those around you has a positive effect on your self-esteem.

6. Makes you more creative
Creative people can come up with some good ideas at once. Where can we get them? From books. While reading you can get lots of ideas that you can implement later in life.

7. Improves sleep
If you read regularly before going to bed, the body will soon get used to it and it will become a certain signaling approach to sleep. This way you will not only improve your sleep, but also start the morning in a good mood.

8. Improves brain activity
When reading, we usually imagine many details: the characters, their clothes, different subjects. We also need to remember many things in order to understand the meaning. In this way the question exercises memory and logic.

9. Improves concentration
When reading, we have to concentrate on the content of the work without focusing on external factors. This ability is very useful in any other activity. Reading also develops objectivity and the ability to make appropriate decisions.

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B2PGE
B2PGE 1578 posts

ჩვენ მაქსიმალურად ვცდილობთ ხელი შევუწყოთ პოზიტიურ აზროვნებას, დავთესოთ ჩვენს საზოგადოებაში კეთილი მარცვლები, მეტი წარმატების ნაყოფის მოსატანად და ამაში ჩვენ მთელ სულს და გულს ვდებთ.

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